University of Essex, UK

Kary Chan Ka-lam | Year 3 Bachelor of Nursing (Full-time) student

Participating in an overseas exchange programme was a truly life-changing experience. In just a few months, I was able to immerse myself in a new culture, make lifelong friendships, and expand my horizons in ways I never thought possible. Living in a foreign country challenged me to step out of my comfort zone, adapt to new surroundings, and communicate in a foreign language. It was a rollercoaster of emotions, from moments of excitement and awe to times of homesickness and frustration. However, through it all, I grew as an individual, gaining independence, resilience, and a broader perspective of the world. The exchange programme not only enhanced my academic knowledge but also allowed me to develop important life skills such as independence, resilience, and cross-cultural communication. This opportunity has truly enriched my life and inspired me to continue seeking out new perspectives and embracing different cultures. I am grateful for the personal and academic growth that the overseas exchange programme has brought into my life. The memories I made and the experiences I had will stay with me forever.